In this #1 bestseller, Daaji will show you how to nurture your spiritual anatomy and understand the profound role of chakras in your well-being. Break free from the shackles of conditioning that stifle your inner being....
Break free from the shackles of conditioning that stifle your inner being. Develop the sensitivity to listen to your heart and follow its infinite wisdom. Forge authentic connections to foster understanding, empathy, and mutual growth. Cultivate inner stillness as an anchor amidst the chaos of daily life. Explore the realms of expanded consciousness and flow states. Be free to live in a way that radiates joy and brings purpose in your life. Harness a mindset of appreciation and contentment. And learn how to achieve all these goals by integrating meditation into daily life.
"SpiritualAnatomy" is an exceptional book that blends the wisdom of yogic psychology with practical techniques to unlock your infinite potential." Deepak ChopraWe create our destiny, step-by-step, through the journey of life. Every choice leads us in a certain direction--either toward or away from our life’s purpose. We can learn to become purposeful architects of our fate with the practices and lifestyle changes described by...
Building on the timeless oral tradition, Daaji, the fourth guru in the Heartfulness tradition, traces a seeker’s journey as he examines the nature of spiritual search. Through a series of illuminating conversations between teacher and student, Daaji reveals the principles of the Heartfulness practice and philosophy to Joshua Pollock, a Heartfulness practitioner and trainer.
This small book by Daaji offers a very effective solution to many of the challenges we face in today’s complex world. Some of us need to de- stress, others to detox, some to connect with our hearts, others to feel peace. Still others are looking for Self-Realization or oneness with the Ultimate ...
Whatever the reason, more and more of us feel the need to meditate. How to step from the external world of constant engagement to the inner world of silence and stillness? How to find the reset button to feel that change within? And how to emerge from our attempts at meditation refreshed and deeply connected? The guides of Heartfulness have researched this for over a century, distilling the essence of the ancient practices of yoga and creating a simple set of practices for modern life. They are described in this simple manual, which is in three sections: the core practices, common questions and answers, and guided practices to detox anger, fear and stress. The result is joyful, balanced, peaceful living – living from the heart, guided by the heart, with a sense of purpose. This practical guidebook s a companion to the HeartsApp for mobile phones, which has the guided Heartfulness practices and many other resources to help you on your journey.
This book will allow you to explore and use the basic Hasta mudras, which can improve your health. For millennia this science has been used to maintain and restore well-being, not just in the body but also in the mind. The simple mudra practices in this manual can be solutions for enhanced wellness at all levels and one way to support a natural lifestyle.
What is the purpose of anger? How can we let it transform us? What is love? How can we become more loving? These are some of the questions addressed in this book, which is written by an interdisciplinary collaboration of experts who share their experiences and insights on the emotions of anger and love ...It is a practical self-help guide and a rich repository of personal stories and information from science, psychology, and spirituality. The authors all practice and teach some method of self-development, and each brings a unique perspective to the topic, along with the methods that have helped them transform. The result is a set of simple practices and lifestyle tips that will help change your life for the better.
Heartfulness Centre
Suite 5, 26 Hammond Road
Cockburn Central, WA, 6164
Call Us: 1300 010 546
© 2023 All rights reserved, Terms of Use | Privacy Policy