PEACE, BALANCE,
EMOTIONAL WELL-BEING

Heartfulness welcomes you, and offers the best meditation practices and lifestyle tips to all of you who care about yourselves, your communities, and the planet.

Heartfulness practices support a happy and purposeful life, as well as mental and emotional well-being.

We have been doing this for over 100 years, and our dedicated and passionate certified trainers are available anywhere in the world, free of charge, 24/7.

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WHAT IS
HEARTFUL­NESS?

Heartfulness is about feeling. Our entire life is led by feelings and inspirations, and that is the role of the heart. When we manage to listen to the heart and capture the inspiration that comes from within, we learn to master our life. The whole exercise of fine-tuning the heart with the mind is through meditation on the heart, and that is why it is called Heartfulness Meditation.

Heartfulness is a 100-year-old tradition that continues to evolve with the times, integrating scientific inquiry and time-honored contemplative practices. Certified trainers guide you to experience the subtle energy of Transmission, which awakens a deeper level of inner experience, authenticity, compassion, and awareness. Heartfulness practices expand your awareness, and develop well-being, contentment, calm, compassion, courage, and clarity. With this awakened potential, together we can create a world based on respect, peace and unity.

What people say

I recently changed my meditation practice to Heartfulness, and felt the benefits immediately. I have made more progress in the last 2 weeks than I achieved through meditation in the last 2 years. I feel calmer, more content, less reactionary, and more empathetic to the needs of others. I have a clearer mind and increased ingenuity. I am less inclined to seek out the “crutches” that I thought made me feel better. I am undoubtedly on a better path.

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- Mike Parry