Northmead Meditation Centre

Discover the wisdom of your heart

Heartfulness Meditation is a simple, practical approach to inner well-being that helps you connect with yourself, reduce stress, and live with greater clarity and balance.

What is Heartfulness?

Heartfulness is a heart-based meditation practice that gently guides your attention inward.

It supports:

  • Relaxation and stress reduction
  • Emotional balance and clarity
  • Improved focus and inner awareness
  • A deeper connection with yourself

The practice is simple, natural, and can be easily integrated into daily life.

Group meditation , Sydney

Upcoming Events

May 30, 2026
04:00 PM – 05:30 PM
Heartfulness Workshop
A beginner-friendly introduction to Heartfulness meditation.
June 13, 2026
09:00 AM – 11:00 AM
International Yoga Day
An International Yoga Day celebration

Weekly Schedule

Free

Group Meditation

Open to all – beginners welcome

  • Wed 7:30 PM – 8:15 PM (WalkIn)
  • Sun 7:30 AM – 8:15 AM (WalkIn)
  • Sun 9:00 AM – 10:00 AM
Register
Free

Personal One-to-One Meditation

With a trainer – prior booking required

  • Mon 6:00 PM – 7:30 PM
  • Thu 6:00 PM – 7:30 PM
  • Tue 6:00 PM – 7:30 PM
  • Fri 6:00 PM – 7:30 PM
  • Sat 4:30 PM – 6:00 PM
Contact us to book
$50/month

Yoga Classes

Beginner to Intermediate

  • Sun 7:30 AM – 8:30 AM
Enroll

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