WHY MEDITATE?
Each and every one of us deserves clarity of mind and a peaceful existence. Heartfulness was created to optimise our conscious and emotional relationship with our environment, enabling us to stand strong within ourselves. Imagine your mind as a cloudy window that regularly needs to be cleansed, in order to let the light, radiate through. Picture the view of the world now, through your cleaned window. Isn’t it attractive now that light is allowed to shine through? This is the essence of Heartfulness meditation.